In recent times, the CBD industry has seen remarkable growth. Gone are the days when your only CBD option was limited-potency oils. Today, there’s a wide range of choices, including capsules, vapes, and the ever-popular CBD cream.
CBD topicals, especially creams, have gained immense popularity, particularly among athletes and fitness enthusiasts who swear by their benefits for post-exercise recovery. Even the skincare industry has jumped on the CBD bandwagon, marketing Recovery CBD creams as anti-aging and antioxidant products. But how effective are these creams, really?
In this article, we’ll simplify CBD creams, explore their potential benefits, and help you choose the right product for your lifestyle.
What Is CBD Cream?
A CBD cream is a topical product meant for skin application, but what sets it apart is that it contains hemp extract. Hemp extracts undergo careful processing to extract essential phytonutrients like cannabinoids (such as CBG and CBN) and terpenes from the hemp plant. However, CBD is the most prominent cannabinoid in these products. What’s great is that CBD is non-psychoactive.
When you consume CBD orally, such as with traditional tinctures, it’s absorbed through the blood vessels under your tongue. On the other hand, CBD topicals, like creams, are applied directly to the skin, usually on specific areas that need attention.
In both cases, CBD is thought to interact with the endocannabinoid system (ECS), a biological system responsible for maintaining balance in the body. Scientists are still debating the extent of CBD’s impact on overall health.
Are There Benefits to Using CBD Cream?
Some scientific studies suggest that CBD possesses antioxidant and anti-inflammatory properties, making it popular among fitness enthusiasts seeking post-workout relief. Many brands offer Recovery CBD cream tailored for pain relief. These creams often include cooling or warming ingredients designed for athletes and those dealing with muscle soreness. You’ll frequently find ingredients like menthol in cooling creams and capsicum in warming ones. These ingredients are intended to reduce swelling, alleviate discomfort, and sometimes even prevent muscle aches.
One significant advantage of using CBD creams is their ease of use. They have a lightweight texture and can be easily massaged into the skin. They are also typically more luxurious and moisturizing compared to salves. As a result, they’ve gained popularity in the beauty and skincare industries. Beauty brands often incorporate various beneficial ingredients like hydrating oils, acids, and vitamins into their Recovery CBD creams. Customers often turn to these creams to combat dry, inflamed, or fatigued skin. Some even claim that these ingredient-rich combinations can address skin blemishes.
Moreover, most CBD topicals contain essential oils, which not only enhance the product’s fragrance but also offer their own benefits. For example, lavender essence, a popular essential oil in CBD topicals, is known for its pleasant floral scent and potential to reduce the appearance of dry patches.
How to Use CBD Cream: Application and Strength
To start using a CBD cream, you need to determine the appropriate strength for your needs. Basic skincare CBD creams usually start at 200mg, while those designed for fitness enthusiasts may be much stronger.
Because CBD creams are applied directly to specific areas, it’s easier to gauge the amount you need. A little goes a long way with creams – you’ll use about the same amount as you would if it didn’t contain CBD. Begin with a small amount to figure out what works best for your body.
If you’re unsure where to apply a CBD cream, many products are formulated for specific body areas, such as Premium Jane’s range, which includes:
- Rejuvenation Facial Cream (200mg)
- Facial Night Cream (300mg)
- Facial Day Cream (300mg)
- Eucalyptus CBD Topical (750mg)
- Cocoa Butter CBD Topical (1500mg)
For more potent CBD topicals, dosing can be more precise. Trustworthy CBD brands provide detailed instructions on how to apply their products, so be sure to follow their recommendations.
How to Choose the Best CBD Cream
Selecting the right CBD cream, like any CBD product, ultimately comes down to personal choice. With a plethora of options in the CBD topical market, some exploration may be needed.
If you’re in search of a high-quality skincare product, always check the ingredients list. For instance, Premium Jane’s CBD Day Cream includes skin-loving ingredients like collagen, cucumber extract, and caviar oil.
Lastly, opt for reputable brands that provide third-party lab reports detailing their product contents. Positive customer reviews also serve as a good indicator of a brand’s reliability.