Ayurveda is based on Indian medicine, including treating different types of skin diseases, and other conditions. You will get a wide range of herbal formulations that are readily available in the market today. However, all these Ayurvedic Herbal Products, skin care remedies are meant to target your skin according to its types and needs.
Understanding your skin type:
The skin type of a person typically depends on the doshas. The bioenergetic forces make up the constitution of your mind and body, which include vata or wind, pitta or fire, Kapha or water.
- Vata: Such a person tends to have a dry and rough skin that gets wrinkles quite often. This means that the person needs to moisturize the skin from time to time. Apart from using moisturizers, a person should further focus on consuming warm spices like ginger. Herbs like ashwagandha are said to be quite effective for people with this skin type.
- Pitta: People who are more likely to have an oily skin, are also prone to skin issues like acne and rosacea. Aloevera, turmeric and other anti inflammatory elements that can offer a cooling sensation to the skin are generally effective in reducing the pimples and redness of your skin. Sandalwood is also quite helpful in this regard.
- Kapha: Such a skin type is cold and oily at the same time. People with this kind of skin variety are more likely to have pimples and whiteheads. Exfoliating your skin from time to time, and refraining yourself from the usage of oily skincare products as well as applying a face mask on a regular basis is going to be effective in this issue.
Products that heal your skin, hair and health from within:
- Ashwagandha: This is a small woody plant that is known to serve as an adaptogen which is used to help one manage stress more effectively. It tends to lower the level of cortisol in your blood which is generally a hormone secreted by adrenal glands when you are under some tremendous stress or pressure.
- Astragalus: People suffering from anxiety or severe types of sleeping disorders are said to witness significant benefits from this herb. It also assists one to increase muscle growth and enhance the memory. Besides, it helps in boosting your immune system and lower your body inflammation at the same time.
- Boswellia: It is also known as Indian frankincense or olibanum, and is made from the resin of the Boswellia serrata tree. This ingredient is very much effective for your glowing skin, long and healthy hair and nails.
- Turmeric: Also known as ‘the gold spice,’ turmeric is known for its numerous benefits. It comprises of compounds and antioxidants known as circumcision that are great to ease inflammation, as well as, to treat facial acne, spot marks and more. As a result, it works amazingly well in produce a healthy and glowing skin.
- Nettles: This product is very effective in treating your immune deficiencies, and thus, acts as a nourishing agent on your skin, hair and nails. It is an efficient drug to treat patients with respiratory disorders.
- Triphala: This item is greatly used to treat your immune system rightly, ensure your gut health and thus, assist you in promoting healthy digestion.
- Black seed oil: The antioxidant properties of black seed oil along with its ability to support your lung and respiratory function is truly amazing. However, it is greatly used in different Ayurvedic Herbal Products for the numerous health benefits. You can easily be sure of that by doing a simple patch test.
Bottom line: Mostly, medical practitioners tend to advise patients to rely upon various liver-supporting herbs that will nurture both your skin and liver health at the same time. Note that there is a significant connection between your liver health and your skin health since your liver is responsible for processing the nutrients in your body and removing the waste from your body at the same time. All of these ingredients, especially when incorporated with ayurvedic herbal products, ensure that you are able to get clear and youthful skin without any hassle. Alongside, a balanced diet and proper exercises can contribute immensely toward you achieving your goal of overall well-being.
